In healthcare, “Prevention” refers generally to proactive measures taken to identify and mitigate health risks, promote well-being, and improve overall health outcomes. 

This can involve a range of disparate factors, but research has confirmed that the principal contribution to health care costs is behavioral. It makes sense, then, that an approach designed to elicit better behavioral choices would lead to lower health care costs, both for the individual and the insurance provider. More importantly, such choices would also positively impact the health and quality of life of the individual.

Sláinte Health Solutions has developed a powerful and accessible approach to “Prevention”

It is a person-centered, behaviorally based program built on a foundation of exercise and resistance training, designed to elicit better behavioral choices from its participants.

The Program Elements of Sláinte Health Solutions include …
Resistance training to increase strength, muscle mass, and bone density
Exercise guidance to increase daily physical activity
Hydration information to learn about healthy fluid and electrolyte needs
Mobility/Flexibility training to enhance and support pain-free movement
Barefoot training to improve balance, stability, and overall foot/ankle strength
Cognitive training to improve memory, attention, and problem-solving


NOTE:
All program elements are home based and video guided
The Sláinte website also includes an extensive FAQ together with the opportunity to contact our expert staff for guidance and support
Research links to these program elements, listed above, show that the health outcomes they produce have a positive impact on wellness and healthcare costs

Health Outcomes of Sláinte Health Solutions include…