empowering health across every generation
Evidence-based resistance training that transforms lives and reduces healthcare costs through accessible, safe exercise solutions.
Empowering
Health Across
Every
Generation
Evidence-based resistance training that transforms lives and reduces healthcare costs through accessible, safe exercise solutions.
Our mission is to improve the quality of life for people of all ages and circumstances through accessing innovative, longevity solutions, anywhere, anytime.
We do this by...
We do this by...
Our mission is to improve the quality of life for people of all ages and circumstances through accessing innovative, longevity solutions, anywhere, anytime.
Delivering Evidence-Based Programs
Connecting Communities
Collaborate With Healthcare Providers
Delivering Evidence-Based Programs
Connecting Communities
all with the purpose of helping people maintain lifelong health.
We deliver clinically-validated programs through partnerships with healthcare providers and insurance organizations, building the Sláinte Collective network. Together, we ensure safe, effective exercise solutions are available for all individuals.
All with the purpose of helping people maintain lifelong health.
We deliver clinically-validated programs through partnerships with healthcare providers and insurance organizations, building the Sláinte Collective network. Together, we ensure safe, effective exercise solutions are available for all individuals.
Let's Elevate Accessible Fitness for Every Generation
Where it all began
Where it all began
In the early development phase, Mike dedicated significant time and energy to obtaining the necessary healthcare certifications and clinical validations. They named the organization Sláinte Health Solutions because they believed everyone’s hope is to live with vitality and independence throughout their health span. They started by developing resistance band training protocols backed by Johns Hopkins Medical recommendations – the safest form of resistance training available.
The goal of the program was to help individuals maintain strength, mobility, and confidence through accessible exercise that could be delivered anywhere. These efforts have resulted in evidence-based protocols ready for implementation across diverse populations.
Through rigorous testing and clinical validation, Sláinte Health Solutions has developed a comprehensive approach to resistance training that serves individuals from age 12 to 100. The program eliminates barriers like transportation, cost, and intimidation while providing the accountability and progression needed for lasting health improvements.
Sláinte Health Solutions is now ready to partner with healthcare organizations to implement these life-changing programs across communities, making preventive fitness a cornerstone of healthcare rather than a luxury.
In the early development phase, Mike dedicated significant time and energy to obtaining the necessary healthcare certifications and clinical validations. They named the organization Sláinte Health Solutions because they believed everyone’s hope is to live with vitality and independence throughout their health span. They started by developing resistance band training protocols backed by Johns Hopkins Medical recommendations – the safest form of resistance training available.
The goal of the program was to help individuals maintain strength, mobility, and confidence through accessible exercise that could be delivered anywhere. These efforts have resulted in evidence-based protocols ready for implementation across diverse populations.
Through rigorous testing and clinical validation, Sláinte Health Solutions has developed a comprehensive approach to resistance training that serves individuals from age 12 to 100. The program eliminates barriers like transportation, cost, and intimidation while providing the accountability and progression needed for lasting health improvements.
Sláinte Health Solutions is now ready to partner with healthcare organizations to implement these life-changing programs across communities, making preventive fitness a cornerstone of healthcare rather than a luxury.
our team
Meet the passionate professionals behind Sláinte Health Solutions.
Colleen McGregor
Co-Founder & Healthcare Specialist
Expertise in population health and insurance partnerships.
Mike Rooney
Co-Founder & Fitness Specialist
Professional with specialized healthcare credentials and clinical validation expertise.
Isaahck Matus
Head of Tech
Technology leader specializing in healthcare applications and member engagement platforms.
Talon Smith
Visual Lead
Professional focused on healthcare communication design, developing on-brand visual materials.
Evidence-based results you can trust
3,000+
Research Studies Completed Nationwide on Resistance Training
Tens of Thousands
Participants in Clinical Studies
50 States
Accessible to people nationwide
Ready to Reduce Healthcare Costs While Improving Outcomes?
Join leading insurance organizations piloting evidence-based fitness solutions that deliver measurable ROI and member satisfaction.
Ready to Reduce Healthcare Costs While Improving Outcomes?
Join leading insurance organizations piloting evidence-based fitness solutions that deliver measurable ROI and member satisfaction.
Frequently Asked Questions
What types of organizations do you partner with?
We work with managed care organizations and healthcare systems. Our programs are designed to be easily integrated with existing benefits structures and can be offered as preventive health services or employee wellness benefits.
What evidence do you have that this approach reduces healthcare costs?
Our resistance band training approach is backed by Johns Hopkins Medical recommendations and clinical research showing improvements in functional mobility, chronic condition management, and fall prevention. While our large-scale programs are launching, our validation studies demonstrate measurable health outcomes that correlate with reduced downstream healthcare utilization.
How quickly can a pilot program be implemented?
Pilot programs can typically launch within four weeks of partnership agreement. This includes member selection, equipment distribution, platform setup, and baseline assessments. We handle all logistics including direct-to-home equipment delivery and technical onboarding.
What kind of member engagement and completion rates do you see?
Our program design emphasizes accessibility and progressive achievement to maximize engagement. Features like in-app messaging, progress tracking, and foundational safe movement programming are specifically designed to maintain participation. We provide detailed engagement metrics and can customize retention strategies based on your population’s specific needs.
How is this different from existing wellness and gym-based programs?
Unlike facility-based programs, our solution eliminates transportation barriers and provides supervised, progressive training with professional oversight. Our holistic approach to health offers safety advantages over traditional gym based wellness programs while delivering measurable health outcomes and engagement data.
Still have questions?
We’re here to help you with any inquiries.
What types of organizations do you partner with?
We work with Medicare Advantage plans, Medicaid managed care organizations, employer wellness programs, and healthcare systems. Our programs are designed to integrate with existing benefits structures and can be offered as covered preventive health services or employee wellness benefits.
What evidence do you have that this approach reduces healthcare costs?
Our resistance band training approach is backed by Johns Hopkins Medical recommendations and clinical research showing improvements in functional mobility, chronic condition management, and fall prevention. While our large-scale programs are launching, our validation studies demonstrate measurable health outcomes that correlate with reduced downstream healthcare utilization.
How quickly can a pilot program be implemented?
Pilot programs can typically launch within 6-8 weeks of partnership agreement. This includes member selection, equipment distribution, platform setup, and baseline assessments. We handle all logistics including direct-to-home equipment delivery and technical onboarding.
What kind of member engagement and completion rates do you see?
Our program design emphasizes accessibility and progressive achievement to maximize engagement. Features like in-app messaging, progress tracking, and age-appropriate programming are specifically designed to maintain participation. We provide detailed engagement metrics and can customize retention strategies based on your population’s specific needs.
How is this different from existing wellness and gym-based programs?
Unlike facility-based programs, our solution eliminates transportation barriers and provides supervised, progressive training with professional oversight. Our age-specific programming (12-17, 18-64, 65+) and resistance band focus offer clinical safety advantages over traditional gym-based wellness programs while delivering measurable health outcomes and engagement data.
Still have questions?
We’re here to help you with any inquiries.
What types of organizations do you partner with?
We work with Medicare Advantage plans, Medicaid managed care organizations, employer wellness programs, and healthcare systems. Our programs are designed to integrate with existing benefits structures and can be offered as covered preventive health services or employee wellness benefits.
What evidence do you have that this approach reduces healthcare costs?
Our resistance band training approach is backed by Johns Hopkins Medical recommendations and clinical research showing improvements in functional mobility, chronic condition management, and fall prevention. While our large-scale programs are launching, our validation studies demonstrate measurable health outcomes that correlate with reduced downstream healthcare utilization.
How quickly can a pilot program be implemented?
Pilot programs can typically launch within 6-8 weeks of partnership agreement. This includes member selection, equipment distribution, platform setup, and baseline assessments. We handle all logistics including direct-to-home equipment delivery and technical onboarding.
What kind of member engagement and completion rates do you see?
Our program design emphasizes accessibility and progressive achievement to maximize engagement. Features like in-app messaging, progress tracking, and age-appropriate programming are specifically designed to maintain participation. We provide detailed engagement metrics and can customize retention strategies based on your population’s specific needs.
How is this different from existing wellness and gym-based programs?
Unlike facility-based programs, our solution eliminates transportation barriers and provides supervised, progressive training with professional oversight. Our age-specific programming (12-17, 18-64, 65+) and resistance band focus offer clinical safety advantages over traditional gym-based wellness programs while delivering measurable health outcomes and engagement data.
Still have questions?
We’re here to help you with any inquiries.