empowering health across every generation
Evidence-based resistance training that transforms lives and reduces healthcare costs through accessible, safe exercise solutions.
empowering
health across
every
generation
Evidence-based resistance training that transforms lives and reduces healthcare costs through accessible, safe exercise solutions.
Our mission is to improve the quality of life for people of all ages and circumstances through accessing innovative, longevity solutions, anywhere, anytime.
we do this by...
we do this by...
Our mission is to improve the quality of life for people of all ages and circumstances through accessing innovative, longevity solutions, anywhere, anytime.
Training Healthcare Providers
Delivering Evidence-Based Programs
Connecting Communities
Training Healthcare Providers
Delivering Evidence-Based Programs
Connecting Communities
all with the purpose of helping people maintain lifelong health.
We deliver clinically-validated programs through partnerships with healthcare providers and insurance organizations, building the Sláinte Collective network. Together, we ensure safe, effective exercise solutions are available for all individuals.
all with the purpose of helping people maintain lifelong health.
We deliver clinically-validated programs through partnerships with healthcare providers and insurance organizations, building the Sláinte Collective network. Together, we ensure safe, effective exercise solutions are available for all individuals.
where it all began
olleen and Mike’s partnership began with a shared vision of making evidence-based fitness accessible to everyone, regardless of age or ability. The name “Sláinte” – a Gaelic toast to good health – had been part of Colleen’s family for generations, representing the extension of wellness throughout one’s life.
After years of research and development, they recognized that traditional fitness approaches were leaving entire populations behind. People with chronic conditions, those without gym access, and individuals across the age spectrum from adolescents to seniors all needed safe, supervised exercise solutions that could meet them where they are.
where it all began
olleen and Mike’s partnership began with a shared vision of making evidence-based fitness accessible to everyone, regardless of age or ability. The name “Sláinte” – a Gaelic toast to good health – had been part of Colleen’s family for generations, representing the extension of wellness throughout one’s life.
After years of research and development, they recognized that traditional fitness approaches were leaving entire populations behind. People with chronic conditions, those without gym access, and individuals across the age spectrum from adolescents to seniors all needed safe, supervised exercise solutions that could meet them where they are.
In the early development phase, Mike dedicated significant time and energy to obtaining the necessary healthcare certifications and clinical validations. They named the organization Sláinte Health Solutions because they believed everyone’s hope is to live with vitality and independence throughout their health span. They started by developing resistance band training protocols backed by Johns Hopkins Medical recommendations – the safest form of resistance training available.
The goal of the program was to help individuals maintain strength, mobility, and confidence through accessible exercise that could be delivered anywhere. These efforts have resulted in evidence-based protocols ready for implementation across diverse populations.
Through rigorous testing and clinical validation, Sláinte Health Solutions has developed a comprehensive approach to resistance training that serves individuals from age 12 to 100. The program eliminates barriers like transportation, cost, and intimidation while providing the accountability and progression needed for lasting health improvements.
Sláinte Health Solutions is now ready to partner with healthcare organizations to implement these life-changing programs across communities, making preventive fitness a cornerstone of healthcare rather than a luxury.
In the early development phase, Mike dedicated significant time and energy to obtaining the necessary healthcare certifications and clinical validations. They named the organization Sláinte Health Solutions because they believed everyone’s hope is to live with vitality and independence throughout their health span. They started by developing resistance band training protocols backed by Johns Hopkins Medical recommendations – the safest form of resistance training available.
The goal of the program was to help individuals maintain strength, mobility, and confidence through accessible exercise that could be delivered anywhere. These efforts have resulted in evidence-based protocols ready for implementation across diverse populations.
Through rigorous testing and clinical validation, Sláinte Health Solutions has developed a comprehensive approach to resistance training that serves individuals from age 12 to 100. The program eliminates barriers like transportation, cost, and intimidation while providing the accountability and progression needed for lasting health improvements.
Sláinte Health Solutions is now ready to partner with healthcare organizations to implement these life-changing programs across communities, making preventive fitness a cornerstone of healthcare rather than a luxury.
our team
Meet the passionate professionals behind Sláinte Health Solutions.
Colleen McGregor
Co-Founder & Healthcare Specialist
Expertise in population health and insurance partnerships.
Mike Rooney
Co-Founder & Fitness Specialist
Professional with specialized healthcare credentials and clinical validation expertise.
Isaahck Matus
Head of Tech
Technology leader specializing in healthcare applications and member engagement platforms.
Talon Smith
Visual Lead
Professional focused on healthcare communication design, developing on-brand visual materials.
evidence-based results you can trust
3,000+
Research Studies Completed Nationwide on Resistance Training
Tens of Thousands
Participants in Clinical Studies
50 States
Accessible to people nationwide
Ready to Reduce Healthcare Costs While Improving Outcomes?
Join leading insurance organizations piloting evidence-based fitness solutions that deliver measurable ROI and member satisfaction.
Ready to Reduce Healthcare Costs While Improving Outcomes?
Join leading insurance organizations piloting evidence-based fitness solutions that deliver measurable ROI and member satisfaction.